Why We Want to Eat Fruits ? ......................நாம் ஏன் பழங்கள் சாப்பிட வேண்டும்?

Apples:

protects Your Heart
prevents constipation                              
Blocks diarrhea
Improves lung Capacity
Cushions Joints

apricots:

combats cancer
Controls blood pressure
Saves Your eyesight
Shields against Alzheimer's
Slows aging process

artichokes:

Aids digestion
Lowers cholesterol
protects Your Heart
Stabilizes blood sugar
Guards against Liver disease

avocados:


Battles diabetes
Lowers cholesterol
Helps stops Strokes
Controls blood pressure
Smoothes Skin

bananas:

protects Your Heart
Quiets a cough
Strengthens Bones
Controls blood pressure
Blocks diarrhea

beans:

Prevents constipation
Helps hemorrhoids
Lowers cholesterol
combats cancer
Stabilizes blood sugar

beets:

Controls blood pressure
combats cancer
Strengthens Bones
protects Your Heart
Aids weight loss

blueberries:  

combats cancer
protects Your Heart
Stabilizes blood sugar
Boosts Memory
Prevents constipation

broccoli:

Strengthens Bones
Saves eyesight
combats cancer
protects Your Heart
Controls blood pressure

Cabbage:

combats cancer
Prevents constipation
promotes weight loss
protects Your Heart
Helps